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Creativity and relaxation groups
"Creativity
is the ability to challenge, question and explore. It involves taking risks,
playing with ideas, keeping an open mind and making connections where none are
obvious".
Victoria
and Albert Museum of Childhood
Creativity is about expressing ourselves,
using our imagination, trying new things, and new ways of being. Everyone is capable of this, we all have
different ways that we express our creativity, you don’t have to be good at
art. Music, drama, art, craft, dance,
writing, poetry, songs are the ways we often think of creativity, but thinking
creatively can also be useful in science, business, maths and cooking.
Developing creativity and relaxation skills
helps children and adults to ;
Develop confidence,
Finding our talents and strengths
An appreciation of different ways of
looking at the world
Developing better communication skills
Developing Concentration, and self control
Increases emotional Intelligence, empathy
and Imagination
Develop independent thought and intrinsic
motivation
Increases Language skills
Helps you be open to new ideas
Develops problem solving skills
Increase quality of learning and quality of
life
Increased body awareness
Decreases stress and anxiety
Groups can be run for children in schools,
teachers and also for families. If you
would be interested in one of these groups or a package of work suited to your
individual needs please get in touch via email or phone.
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